8:00 - 8:55 am - All Levels - Instructor - Thom Allen
9:00 - 9:55 am - All Levels - Instructor - Claudia Benitez
Ritu on Channel 33 News
Free Community Yoga Class
This Friday Sept 3rd from 7 pm - 8pm
Free Community Yoga...It's a yoga party so spread the word! First Friday of every month from 7:00-8:00 pm. Space is limited
Pranaa is excited to announce that each month Thom Allen will teach a very special Yoga Party class at Pranaa. To make yoga accessible to everyone, we're offering this class free of charge to everyone. In the spirit of Friday night, come prepared to let loose to an amazing mix of groovy music and a specially designed class in Thom's unique style that is sure to leave you blissfully inspired. Bring a friend or send an invite to anyone who would love to experience the joy of yoga. Open to all levels of experience. For more details or questions, please contact us at 972-608-0402.
Detox Therapies
Mini Detox
1 day Detox & Rejuvenate
3 day/5 day Panchakarma
Allergy & Cold Relief
Mini Detox
Cost:$160
Time is a constraint for you, but you surely want to start your cleanse, try this 2 hr detox program. We have put together those therapies that can get your toxins out. Includes a 90 min Abhyanga warm oil massage & Udvartana body scrub followed by steam
One day Detox & Rejuvenate
Cost:$300
This 4 hr program includes Ayurvedic consultation, 90 minute Abhyanga Shirodhara combo,a 60 minute Udvartan, steam and Nasyam nasal detox. A light meal will be served.The combination of therapies will be customised and determined by the ayurvedic Practitioner as some of the therapies listed are not recommended to be performed together.
3 day/5 day Panchakarma
Cost: 3 day is $1500, 5 day is $2250
This is the ultimate in detox. Detox under the guidance of an Ayurvedic Practitioner. This includes planned customised therapies right for you, your dosha, customised meals and yoga as part of your daily routine with our Ayurvedic Practitioner, Ritu Bhalla.
Allergy & Cold Relief
Cost:$95
Nasyam is a nasal detox which provides relief from cold & allergy. This package includes a 30 minute Head Neck Shoulder massage to help relieve cold headaches.
Past Events
City House Collection Drive Event with Mayor Pat Evans