Ayurvedic Therapies

Abhyanga Warm Oil Massage
A one hour journey into complete relaxation and rejuvenation - in this traditional, rhythmical massage from ancient India, warm herbal oils are poured onto and massaged into the body. It is extremely nourishing, nurturing and one of the most complete massages you will ever experience. The aroma of the oils coupled with the effective massage technique will indulge and gratify all your senses.

Regular Abhyanga promotes youthfulness, longevity, resistance to stress, enhancing deep sleep, energy, good health, joint and muscle flexibility, removing fatigue and revealing a softer, younger looking skin.

After the massage a steam bath is highly recommended.

60 mins: $95 Single Therapist / $125 Two Therapists / Buy Gift Card

Shirodhara
The Sanskrit word Shirodhara blends the words shiro and dhara. Shiro means head and Dhara, the flow of warm oil; Shirodhara is one of the most divine and relaxing therapies that Ayurveda has to offer.

Lying on your back, a soothing stream of warm, aromatic  oil is gently poured back and forth across your forehead, creating a sensation of such profound, enjoyable and deep relaxation that you’ll lose all track of time. Many compare the effects of Shirodhara to transcendence; the meditator’s state of sheer bliss. This treatment is traditionally used to calm and restore the nerves, harmonize vata constitutions  unbridle pent up emotions, and purify the mind. Shirodhara is profoundly relaxing and is known to have a salubrious effect on people suffering from insomnia, memory loss, hormonal imbalance, headaches, mental tension and certain skin diseases. Best experienced after a massage, Shirodhara is one of our most popular Ayurveda treatments. In addition to its health benefits, this great rejuvenating therapy gives a healthy glow to your face and body. For optimum results, a series of 3 Shirodharas or more is recommended.

60 mins : $95 Buy Gift Card

Kati Basti - Lower Back Therapy
This ancient Indian therapy concentrates on the pain points in the body, particularly the lower back. This treatment uses a special dough of herbal powders which is placed around the spine of the lower back. The dough is shaped like a bowl and warm medicated oils are poured into it. This age old therapy has a remarkable effect on muscle pain while soothing the entire body at the same time. The holding of warm oil over an area enables the oil to penetrate deeply into the muscles. It softens and lubricates the tissues, relieving tightness and stiffness, as well as nourishing and strengthening the muscles and bones. Kati Basti is also a great preventive remedy for muscle pain, especially for people who have sedentary lifestyles.

45 mins: $95 / Buy Gift Card

Marma Point Massage
A revitalizing massage focused on the energy points in the body. Excellent at re-energizing the tired mind, body and spirit. A massage with warm oils that stimulates the vital energy points and enhances the circulation and loosens toxins.

45 mins: $90 / Buy Gift Card

Swedana Steam Therapy
Swedana is a hot, herbalized steam bath that dilates the channels of circulation in the body, allowing the amas (impurities) to move out. Swedana (steam bath) is usually given at the end of a massage. You are left to rest for at least 15 minutes after the massage. The tent is filled with a continuous flow of hot, herbalized steam, which surrounds your body. The use of heat and steam to induce sweating has long been recognized as a natural and effective way of detoxification.

The special herbs help to stimulate oxygen flow throughout the body, while the steam activates the natural sweating process, which is essential for releasing accumulated toxins. Your skin will carry the gentle sweet aroma of the herbs throughout the following 24 hours or so. For a purifying effect and to reduce stress levels Ayurveda recommends a steam bath after every massage.

15 mins: $25 / Buy Gift Card

Head, Neck and Shoulder Massage
This massage is an ideal way to gain relief from the stresses and strains from everyday life. An excellent treatment for reducing and relieving stress related tension from the head, neck and shoulders. Additionally, the head massage also gives your hair a healthy, lustrous look. It is done using Ayurvedic oils. The combination of oils used varies according to the body type and hair type. The process involves massaging the head (scalp), hair, neck, shoulder and arms.

30 mins: $50 / Buy Gift Card

Padabhyanga - Ayurvedic foot massage
Let your tired soles find solace as our therapist uses specific warm oils to massage your feet.

20 mins: $30 / Buy Gift Card

Nasyam
A highly effective therapy in relieving congestion, allergies, sinusitis, headaches, migraine, rhinitis and nasal infections. A few drops of herbal oil are dropped in each nostril, and the nose, chest, palms and feet are massaged.

30 mins: $50 / Buy Gift Card

Pinda Swedan
A therapeutic treatment to soothe the entire body or area of your choice. A bundle of specially prepared medicated rice and herbs is applied to the affected area to provide relief. An effective therapy for painful joints, arthritis, spondylitis and sports injury.

30 mins: $60 / 60 mins : $110 / Buy Gift Card

Back and Neck Massage
Soothe the aching back and strain in the neck. Feel the relaxing strokes melt the tension away.

30 mins: $50 / Buy Gift Card

East meets West Therapies

Swedish Abhyanga
Combine the benefits of warm herbal oils with the relaxing strokes of a traditional Swedish massage. This treatment uses the classic European body massage technique and blends in Ayurvedic herbal oils to enhance circulation, improve skin and muscle tone and experience complete relaxation.

30 mins: $55 / 60 mins: $95 / 90 mins : $140 / Buy Gift Card

Hot Stone Abhyanga
A short Abhyanga massage using warm oils is followed by a hot stone therapy. A collection of warm volcanic stones is placed at vital points on the body leading to improved circulation and stress relief and relaxation.

60 mins: $95 / 90 mins : $140 / Buy Gift Card

Traditional Therapies

Ultimate Swedish Massage
The ultimate in relaxation, rejuvenation and joy.This 2 hour session is like you have never experienced before. Depending upon your needs, a combination of Swedish, Shiatsu, reflexology, passive stretching, deep tissue (if needed), aromatherapy, and energy work are utilized in a therapy session that can help lead you to a more peaceful, relaxed, and healthy life. Includes hand and foot paraffin spas (if desired) and a full complement of low backstretches. Proven to transport you to complete peacefulness and serenity.

120 mins: $180 Buy Gift Card

Swedish Massage
This deeply relaxing and nurturing European massage technique will calm the nerves and relax the muscles. The long, soothing strokes help increase circulation, improve muscle tone and relax everyday muscle tension. Experience physical and emotional relaxation while you get de-stressed and pampered.

30 mins: $50 / 60 mins: $90 / 90 mins : 130 / Buy Gift Card

Hot Stone Massage
The use of hot stones in a massage is a time-honored technique where smooth warm stones are placed on key tension points of the body. The warmth and energy of these stones combined with the strokes of the massage loosens the stiff muscles, releases stress and created a feeling of balance and wholeness.

60 mins: $95 / 90 mins : 140 / Buy Gift Card

Deep Tissue Massage
A therapeutic massage focused on those tight muscles and knots, a deeper and stronger touch releases muscular tension and stress.

60 mins: $95 / 90 mins : 130 / Buy Gift Card

Prenatal Massage
A combination of special massage techniques are utilized for expectant mothers to alleviate physical and emotional stress.

60 mins: $100 / Buy Gift Card

Exfoliating Scrubs and Wraps

Sandalwood Wrap
Sandalwood has been used for centuries in meditation and medicine to calm the mind, create spiritual cleansing, as well as the physical body. Sandalwood increases memory, creates a sense of well being as it unlocks trapped fluids and toxins that have been stored in the tissues, tonifies and beautifies the skin, and is a disinfectant and astringent.

60 mins: $100 / Buy Gift Card

Udvartan - Ayurvedic Herbal Body-Scrub Massage
Finely ground Ayurvedic herbs and exotic sandalwood powder are mixed with precious Ayurvedic oils and gently massaged into the skin. This results in the stimulation of the energy flow in the body, the detoxification and nourishment of body tissues, the activation of the skin’s natural metabolism and also the improvement of lymph flow. The Udvartana massage cleanses and refines the skin structure and gives the skin a soft, silky texture and a lustrous glow.

60 mins: $95 / Buy Gift Card

Ubtan
A paste made from natural ingredients is applied to the body, acting as a stimulating and rejuvenating exfoliant. Includes a body massage to enhance the benefits and pamper the skin.

60 mins: $95 / Buy Gift Card

Himalayan Salt Scrub
For thousands of years, ancient people used Himalayan Salts to provide their body with vital energy.

60 mins: $95 / Buy Gift Card

Options
Add Steam Therapy to any treatment.