Ayurvedic Therapies

Western Therapies

Exfolliating Body Scrubs & Wraps

Ayurvedic Therapies

Abhyanga Warm Oil Massage
A one hour journey into complete relaxation and rejuvenation - in this traditional, rhythmical massage from ancient India, warm herbal oils are poured onto and massaged into the body. It is extremely nourishing, nurturing and one of the most complete massages you will ever experience. The aroma of the oils coupled with the effective massage technique will indulge and gratify all your senses.

Regular Abhyanga promotes youthfulness, longevity, resistance to stress, enhancing deep sleep, energy, good health, joint and muscle flexibility, removing fatigue and revealing a softer, younger looking skin. After the massage steam therapy is highly recommended.

60 mins: $95 Single Therapist • $125 Two Therapists
90 mins: $140 Single Therapist/ Buy Gift Card

Swedana Steam Therapy
Swedana is a hot, herbalized steam bath that dilates the channels of circulation in the body, allowing the amas (impurities) to move out. Swedana (steam bath) is usually given at the end of a massage. You are left to rest for at least 15 minutes after the massage. The tent is filled with a continuous flow of hot, herbalized steam, which surrounds your body. The use of heat and steam to induce sweating has long been recognized as a natural and effective way of detoxification.

The special herbs help to stimulate oxygen flow throughout the body, while the steam activates the natural sweating process, which is essential for releasing accumulated toxins. Your skin will carry the gentle sweet aroma of the herbs throughout the following 24 hours or so. For a purifying effect and to reduce stress levels Ayurveda recommends a steam therapy after every massage. Add Steam Therapy to any treatment(except Shirodhara)

15 mins: $25 / Buy Gift Card

Shirodhara
The Sanskrit word Shirodhara blends the words shiro and dhara. Shiro means head and Dhara, the flow of warm oil; Shirodhara is one of the most divine and relaxing therapies that Ayurveda has to offer.

Lying on your back, a soothing stream of warm, aromatic  oil is gently poured back and forth across your forehead, creating a sensation of such profound, enjoyable and deep relaxation that you’ll lose all track of time. Many compare the effects of Shirodhara to transcendence; the meditator’s state of sheer bliss. This treatment is traditionally used to calm and restore the nerves, harmonize vata constitutions  unbridle pent up emotions, and purify the mind. Shirodhara is profoundly relaxing and is known to have a salubrious effect on people suffering from insomnia, memory loss, hormonal imbalance, headaches, mental tension and certain skin diseases. Best experienced after a massage, Shirodhara is one of our most popular Ayurveda treatments. In addition to its health benefits, this great rejuvenating therapy gives a healthy glow to your face and body. For optimum results, a series of 3 Shirodharas or more is recommended.

60 mins : $95 / Buy Gift Card

Kati Basti / Hriday Basti / Griva Basti - Pain Relief Therapy
This unique body therapy relieves aches and pains with special herbal dough filled with warm herbal oils. The dough is placed on the area of discomfort, relaxing the muscles and relieving pain, particularly the lower back. This age old therapy has a remarkable effect on muscle pain while soothing the entire body at the same time. The holding of warm oil over an area enables the oil to penetrate deeply into the muscles. It softens and lubricates the tissues, relieving tightness and stiffness, as well as nourishing and strengthening the muscles and bones, be it the heart muscles(Hriday) or shoulder(Griva).

45 mins: $95 / Buy Gift Card

Pinda Swedan
A therapeutic treatment to soothe the entire body or area of your choice. A bundle of specially prepared medicated rice and herbs is applied to the affected area to provide relief. An effective therapy for painful joints, arthritis, spondylitis and sports injury.

30 mins / $60 • 60 mins / $110 Buy Gift Card

Marma Point Massage
A revitalizing massage focused on the energy points in the body. Excellent at re-energizing the tired mind, body and spirit. A massage with warm oils that stimulates the vital energy points and enhances the circulation and loosens toxins.

45 mins: $90 / Buy Gift Card

Rose Massage and Steam
For a decadent massage, pamper yourself with the benefits of oil and the aroma of roses. A stress-relieving body massage with rose oil followed by steam infused with rose petals.

75 mins : $125
Price without steam $100 : 60 mins / Buy Gift Card

Nasyam
Uncover a highly effective therapy in relieving congestion, allergies, sinusitis, headaches, migraine, rhinitis and nasal infections. Healing herbal oil is delicately dropped in each nostril, followed by a relaxing massage of the nose, chest, palms and feet.

30 mins: $50 / Buy Gift Card

Indian Head Massage

An Ayurvedic head massage that uses warm oils and a variety of massage movements to stimulate the vital energy points, increase the flow of energy and relieve stress related headaches.

30 mins: $50 / Buy Gift Card

Padabhyanga - Ayurvedic foot massage

Let your tired soles find solace with a pampering soak, cleansing scrub and warm oil massage for the feet. Feel the tension ease away as your feet emerge from this wonderful experience fully rested and refreshed.

20 mins: $30 / Buy Gift Card

Western Therapies

Head, Neck and Shoulder Massage / Back and Neck Massage
Surrender to an excellent therapy for reducing and relieving stress related tension from the head, neck and shoulders or back and neck area.

Swedish Massage
This deeply relaxing and nurturing European massage technique will calm the nerves and relax the muscles. The long, soothing strokes help increase circulation, improve muscle tone and relax everyday muscle tension. Experience physical and emotional relaxation while you get de-stressed and pampered.

60 mins: $90 / 90 mins : 130 / Buy Gift Card

Hot Stone Massage/ Hot Stone Abhyanga
Smooth warm stones are placed on key tension points of the body helping loosen the stiff muscles, release stress and create a feeling of balance and wholeness. Combine the hot stones with warm herbal oils in a Hot Stone Abhyanga.

60 mins: $95 / 90 mins : 140 / Buy Gift Card

Deep Tissue Massage
A therapeutic massage focused on those tight muscles and knots, a deeper and stronger touch releases muscular tension and stress.

60 mins: $95 / 90 mins : 140 / Buy Gift Card

Prenatal Massage
A combination of special massage techniques are utilized for expectant mothers to alleviate physical and emotional stress.

60 mins: $100 / Buy Gift Card

Ultimate Swedish Massage
The ultimate in relaxation and rejuvenation. This treatment uses a combination of Swedish, Shiatsu, reflexology, passive stretching, and deep tissue as needed.

120 mins: $180 / Buy Gift Card

Exfoliating Scrubs and Wraps

Udvartan - Ayurvedic Herbal Body-Scrub Massage
Finely ground Ayurvedic herbs and exotic sandalwood powder are mixed with precious Ayurvedic oils and gently massaged into the skin. This results in the stimulation of the energy flow in the body, the detoxification and nourishment of body tissues, the activation of the skin's natural metabolism and also the improvement of lymph flow. The Udvartana massage cleanses and refines the skin structure and gives the skin a soft, silky texture and a lustrous glow.

60 mins: $95 / Buy Gift Card

Himalayan Salt Scrub
For thousands of years, ancients used Himalayan Salts to provide their body with vital energy. This exfoliating rub and massage leaves the skin soft, hydrated and refreshed.

60 mins: $95 / Buy Gift Card

Rose Body Polish with massage and Steam
Rejuvenate your skin with our handcrafted exfoliating body polish. This wonderful treatment combines organic sea salts with rose petals, rose oil and steam infused with rose petals.

105 mins: $175
Price without steam $150: 90 minutes / Buy Gift Card