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Yoga Schedule

Drop in Classes Class Instructor
Monday 8:00am - 9:15am Dynamic Yoga (Intermediate to Adv) Thom Allen
9:30am - 10:45am Yoga Flow (Beginner to Intermediate) Christiana
6:00pm - 7:15pm Hatha Yoga (Beginner to Intermediate) Pat
7:30pm - 8:45pm Hatha Yoga (Intermediate to Adv) Paula
Tuesday 9:30am - 10:45am Viniyoga (All Levels) Mimi Mears
6:00pm - 7:15pm Viniyoga Breath & Flow (All Levels) Denise Hogan
7:30pm - 8:30 PM Vinyasa Yoga(All Levels) Joyce
Wednesday8:00am - 9:15am Dynamic Yoga (Intermediate to Adv) Thom Allen
9:30am - 10:45am Hatha Yoga (All Levels) Pat
6:00pm - 7:00pm Hatha Yoga (Beginner to Intermediate) Pat
7:15pm - 8:30pm Hatha/Kripalu Yoga (All Levels) Sabrina Hamilton
Thursday 9:30am - 10:45am Viniyoga (All Levels) Mimi Mears
6:00pm - 7:00pm Pilates Joyce
7:15pm - 8:30pm Dynamic Yoga (Intermediate to Advanced) Emily
Friday 8:00am - 9:15am Dynamic Yoga (Intermediate to Adv) Thom Allen
9:30am - 10:45am Hatha/Kripalu Yoga Sabrina
5:30pm - 6:45pm Happy Hour Yoga Joyce
Saturday 9:00am - 10:15am Vinyasa Yoga (Intermediate) Katrina
10:30am - 11:45am Hatha Yoga (Beginner to Intermediate) Pat
Sunday 9:30am - 10:45am Vinyasa Yoga (Intermediate to Adv) Katrina/Emily
11:00am - 12:15am Dynamic Yoga (Intermediate to Adv) Thom Allen
Sign up Series & workshops Date Time Series Name Instructor
Every Wednesday starts feb 17th, call studio to register 11:15 am - 12:15 pm 4 week Lunch time Yoga Series Denise Hogan
Every Saturday in progress, call studio 12:00 - 1:15 pm 6 week Beginner Series Sabrina Hamilton
Every Friday in progress, call studio 4:00 - 5:15 pm 6 week Kids Yoga Series Manisha Dabak